Did you know that April is National Stress Awareness Month? Given that 85% of adults report feeling stressed, it seems like we might need more than one.
Let’s face it. Basically everyone has stress. Learning to manage it can make a real difference for well-being.
Sharing info here all month long so please stay tuned.
April is National Stress Awareness Month by heyitsdeb.com
For now, take a little pause and some deep breaths.
Give yourself permission to let some of the stress of the day go.
