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April is National Stress Awareness Month

Did you know that April is National Stress Awareness Month? Given that 85% of adults report feeling stressed, it seems like we might need more than one.

Let’s face it. Basically everyone has stress. Learning to manage it can make a real difference for well-being.

Sharing info here all month long so please stay tuned.

April is National Stress Awareness Month by heyitsdeb.com

For now, take a little pause and some deep breaths.  

Give yourself permission to let some of the stress of the day go.

xo, deb in script as the sign off for Deb Durham at ey It's Deb

 

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