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Chalkoard with the words "perfecction is stagnation" representing the downside of being a Perfectionist

Are You a Perennial Perfectionist?

If you’re anything like me, ya know a thing or two about being a perfectionist.

Wanna know what I think sucks about perfectionism? How about just one of the many, many things on that list?

Wait. You what?

Ever stop to think about who has the privilege of messing with you? Like the people you let make you feel mad, sad or otherwise not good?

5 Resilience Skills for Beating Stress

Resilience is the ability to bounce back from stressful situations and cope with difficult emotions. Many simple techniques can help you build your resilience skills and manage stress.

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