Wait. You what?
Ever stop to think about who has the privilege of messing with you? Like the people you let make you feel mad, sad or otherwise not good?
linkinbio
5 Dog-approved Tips For Coping With Stress
Feeling bleh? Check out these 5 easy, dog-approved tips for coping with stress.
April is National Stress Awareness Month
Did you know that April is National Stress Awareness Month? Given that 85% of adults report feeling stressed, it seems like we might need more than one. Let’s face it. Basically everyone has stress. Learning to manage it can make a real difference for well-being. Sharing info here all month long so please stay tuned. …
Time’s too precious to worry what others think
Some worry what others think often. Time’s too precious for that. Pinky swear you’ll quit with me?
Smash Imposter Syndrome like NOW
Ever been stalked by imposter syndrome? When imposter syndrome shows up on your doorstep, here’s what I suggest.
Stop a negative thought spiral in 4 easy steps
You know that feeling, when spiral is starting to swirl? It’ll definitely interfere with feeling freaking awesome. Ugh. Here’s what I do.